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Into the Heart: finding Wisdom Within podcast

With 28 years of experience as a Clinical psychologist, Jen shares the importance of addressing her clients’ trauma using a holistic approach.

Jen discusses patterns of trauma behaviors and practical tools for her clients to reclaim and transform their lives. Jen shares about the importance of self awareness to cope with behaviors developed in early stages of life. The conversation included tips and tools that Jen offers her clients to heal in a gentle, and safe space. This episode is packed with so much rich content and tips for navigating life. Jen left the listeners with a powerful message for women to recognize that our healing journey is not about fixing oneself, but about remembering who you are!

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